Gretchen is dedicated to supporting individuals and couples as they invest in themselves and their relationships. She believes that everyone is worthy and deserving of a great quality of life. Her focus is on helping clients achieve their best selves and regain balance during challenging times.
She understands that exploring new ways of th
Gretchen is dedicated to supporting individuals and couples as they invest in themselves and their relationships. She believes that everyone is worthy and deserving of a great quality of life. Her focus is on helping clients achieve their best selves and regain balance during challenging times.
She understands that exploring new ways of thinking and feeling can be overwhelming, and believes that working with a therapist can help guide individuals through a safe and constructive process. Gretchen has worked with adults and couples facing a wide range of challenges.
She has extensive experience working with anxiety, depression, PTSD, mood and thought disorders, and dual diagnoses. She utilizes a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), solution-focused therapy, and motivational interviewing.
Her areas of specialty include addiction, anger management, anxiety, bipolar disorder, depression, military and veteran support, PTSD, intimate and romantic relationships, stress, and trauma.
Gretchen has worked in healthcare, law enforcement, corrections and is a U.S. Marine veteran.
Audrey is a Licensed Social Worker with several years of experience supporting individuals, families, and groups across clinical, educational, and community settings. She specializes in trauma, family and relationship issues, stress management, anxiety, depression, grief and loss, adolescents and personal growth and has a passion for he
Audrey is a Licensed Social Worker with several years of experience supporting individuals, families, and groups across clinical, educational, and community settings. She specializes in trauma, family and relationship issues, stress management, anxiety, depression, grief and loss, adolescents and personal growth and has a passion for helping clients build resilience and reach their goals.
Audrey’s therapeutic approach is strengths-based and client-centered, trauma informed, rooted in empathy, cultural competence, and empowerment. She is skilled in evidence-based modalities including CBT, DBT, and mindfulness, and is dedicated to creating a safe, supportive environment for healing and growth.
Her background includes work with children on the autism spectrum, school-based advocacy, and inpatient behavioral health care. A proud U.S. Air Force veteran, Audrey brings a strong sense of service, advocacy, and social justice to her practice.
David has been a Counselor / Therapist since 2018 utilizing Cognitive Behavioral
Therapy, Reality Therapy, and Motivational Interviewing techniques. David began his
career treating those with Substance Abuse for several years before transitioning to
Private Practice to help those with Substance Abuse, Anxiety, Depression, Marriage
and Relatio
David has been a Counselor / Therapist since 2018 utilizing Cognitive Behavioral
Therapy, Reality Therapy, and Motivational Interviewing techniques. David began his
career treating those with Substance Abuse for several years before transitioning to
Private Practice to help those with Substance Abuse, Anxiety, Depression, Marriage
and Relationship Counseling, and working with those that suffer with Psychological
Trauma and Complicated Trauma.
David utilizes a gentle yet direct approach in the care of his clients, empowering
the client to leverage their inner strengths to overcome their problems. Offering positive
coping strategies with ideal selfcare and mindfulness in his practice.
With David’s past history as a First Responder himself, as a Paramedic for 911 agencies, as a Law Enforcement Officer and as a Flight Paramedic for many years, he has a unique
perspective to offer help of those whom work in Public Safety or as First Responders or
their family and loved ones.
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